When you think of peppermint, you probably picture candy canes or holiday treats—but doTERRA’s Peppermint essential oil goes way beyond flavor. It’s one of those oils I always keep on hand because it’s so versatile.

Benefits of Peppermint Oil:

• Refreshing Aroma: Just a drop in your palms, inhale deeply, and you’ll feel instantly uplifted.
• Cooling Sensation: Dilute with a carrier oil and apply to the back of your neck for a crisp, cooling effect—especially nice after time outdoors.
• Natural Freshness: One drop in the diffuser leaves your whole space smelling bright and clean.
• Instant Pick-Me-Up: Keep it on hand to wake up your senses when you’re feeling sluggish.

Family-Friendly Ways to Use Peppermint Oil:

• After Outdoor Play: Make a cooling spray (peppermint + water in a small spray bottle) for a refreshing mist on warm days.
• Homework Helper: Diffuse to create an energizing environment while kids are working or studying.
• Road Trips: Keep a roller blend handy for a fresh, uplifting scent in the car.
• Sports & Activities: Add a drop to a cotton ball and tuck it into gym shoes or sports bags for freshness.
• Around the Home: Diffuse with citrus oils for a clean, inviting scent everyone enjoys.

DIY “Cooling Energy” Roller Blend (Make & Take Recipe):

• 10 drops doTERRA Peppermint
• 5 drops doTERRA Lemon
• 5 drops doTERRA Frankincense
• Top with Fractionated Coconut Oil in a 10 mL roller bottle

How to use: Roll on wrists, the back of your neck, or simply inhale from the roller when you want a crisp, refreshing aroma.

Whether you’re diffusing, blending, or spritzing, Peppermint is a staple oil that adds a burst of freshness and energy to your everyday routine.

How does your family like to use Peppermint oil?